I’ve been constantly reminding all of you to ditch coffee during my previous posts. Again, why? Ditching coffee in your life has been proven to improve sleep quality and reduce anxiety. However, most of you fail to do this because it’s such an important part of your morning routine to be sipping that cup of coffee…

Just because you’re trying to eat healthy– or vegan, it doesn’t mean that your meals should be boring. In fact, there are a lot of creative and very delicious options that you can create for dinner. Say goodbye to plain old salads! Never again will you be eating plain meals, because I have extra yummy and extra…

In our previous irresistible and healthy desserts recipe article, we featured intricate vegan dessert recipes such as cheesecakes (non-dairy!) and muffins. But this time, we know how much you’ve been wanting to try all-time favorite desserts made vegan! Below, I’ve compiled some of the classics yet the greatest! Dairy-Free Chocolate Glazed Donuts Ingredients for 6…

Sometimes, we crave for unhealthy food and as much as we want to stay away from it, we can’t help but cave in. Chips are probably the most sought after in a craving! When we are stressed, upset, or experiencing PMS, we always want to reach for that huge bag of chips and lay on…

Fiber is essential to our body. It aids in the functions of digestion, your heart, skin health, blood sugar control, weight management and a lot more. Most people need more than 50 grams of fiber per 1,000 calories consumed and most people consume nowhere near or half of this amount on a daily basis. Why?…

It is highly recommended that we eat 5-9 servings of fruit per day in order to prevent cancer and other diseases. Fruit or vegetable smoothies are the best way to detox your body from toxins that are preventing your body from a quicker weight loss. Not only do these smoothies taste good, but it’s the…

A holiday isn’t complete without the holiday drinks. Whether you like it warm, cold, sparkly or just fruity, we’ve rounded up a few vegan recipes that your friends and family would love during this holiday season. Pumpkin Spice Latte This is probably the most ordered drink during the holidays. Even Instagram has millions of hashtags…

It’s almost Christmas time and you’re looking at this article because you probably still have a few people that don’t have the perfect holiday gifts just yet. If you’re still looking for last minute ideas that are thoughtful and full of love, here’s our part two of healthy gift ideas that aren’t fruitcake. With just…

Breakfast is the most important meal of the day. If you’re just chugging on juice or coffee, then running off to work with nothing on your stomach, you’re making a great mistake. With this quick-step vegan breakfast recipes, there’s no excuse for you to skip breakfast now. Chickpea Pancakes Ingredients: 1 green onion, finely chopped…