Dates are very delicious and sweet fruits on the inside and the outside. They’re like chocolate and caramel snacks that are very hard to resist! In the Middle East, dates are considered the “tree of life” and is the national symbol of Saudi Arabia and Israel. Not only that dates are very rich in history,…

Halloween is just a day away and we all know how candies aren’t exactly healthy. What’s scarier is the number of unhealthy things that we can eat in just one night without even noticing it. But here in Radiant Peach, I always have alternatives for moments like this. Who said that healthy eaters can’t enjoy…

Let’s cut to the chase. It’s pumpkin! Nah, I’m just kidding. Fall is coming and pumpkins are everywhere. In lattes, cereals, hummus and everything else that people feel the need to add it to. Restaurants and cafes are getting creative every year. Although I’m not going to deny that pumpkin in its purest form, it…

I’ve been constantly reminding all of you to ditch coffee during my previous posts. Again, why? Ditching coffee in your life has been proven to improve sleep quality and reduce anxiety. However, most of you fail to do this because it’s such an important part of your morning routine to be sipping that cup of coffee…

Just because you’re trying to eat healthy– or vegan, it doesn’t mean that your meals should be boring. In fact, there are a lot of creative and very delicious options that you can create for dinner. Say goodbye to plain old salads! Never again will you be eating plain meals, because I have extra yummy and extra…

In our previous irresistible and healthy desserts recipe article, we featured intricate vegan dessert recipes such as cheesecakes (non-dairy!) and muffins. But this time, we know how much you’ve been wanting to try all-time favorite desserts made vegan! Below, I’ve compiled some of the classics yet the greatest! Dairy-Free Chocolate Glazed Donuts Ingredients for 6…

Sometimes, we crave for unhealthy food and as much as we want to stay away from it, we can’t help but cave in. Chips are probably the most sought after in a craving! When we are stressed, upset, or experiencing PMS, we always want to reach for that huge bag of chips and lay on…

Fiber is essential to our body. It aids in the functions of digestion, your heart, skin health, blood sugar control, weight management and a lot more. Most people need more than 50 grams of fiber per 1,000 calories consumed and most people consume nowhere near or half of this amount on a daily basis. Why?…