If you’ve been following my blog for some time now you know that I’ve always been sharing with you guys my love of tea. I wrote about tea benefits here and the different kinds of tea here, if you need a recap.     But what I haven’t really touched is what tea can give…

Yes, you read that right, detox tips for your home. Last week I talked about tips to detoxify your body inside the comforts of your own home. But did you know that it’s not only you who needs to have a detox, but also where you’re spending most of your time.   Detox Tips for…

Getting a detox routine sans the complications is as easy as doing your groceries. There are a lot of¬†information on the internet telling you that getting a detox needs to be done with these particular juice or food items, but if truth be told, it doesn’t really have to be. I’ve compiled 5 easy ways…

The funniest thing about making drinking water a habit is that it is initially hard to keep going. For example, before I learnt how important it is to be hydrated, I could spend days drinking too little and without even realizing it. It was in the evening, feeling my mouth a little dry and weird,…

Ever since Beyonce Knowles was associated with the Lemon Detox diet, there has been a surge of interest in this particular program. Also known as the Master Cleanse, this detox diet has been around for almost 50 years and has seen variations on its recipe and program. It’s effectivity in breaking down built up toxins…