It’s almost Christmas time and you’re looking at this article because you probably still have a few people that don’t have the perfect holiday gifts just yet. If you’re still looking for last minute ideas that are thoughtful and full of love, here’s our part two of healthy gift ideas that aren’t fruitcake. With just…

We’re only human and we’re drawn to habits. Habits like throwing things that we don’t think we have any use for. But since we love things healthy, we’re here to remind you that not all food parts should be thrown away because they could offer greater benefits even to the last shred. Another thing is…

Breakfast is the most important meal of the day. If you’re just chugging on juice or coffee, then running off to work with nothing on your stomach, you’re making a great mistake. With this quick-step vegan breakfast recipes, there’s no excuse for you to skip breakfast now. Chickpea Pancakes Ingredients: 1 green onion, finely chopped…

You might be wondering, “What will I cook for Christmas,¬†again?” Yearly, it’s a struggle for some to come up with a menu that everybody in the family will love. You might start to feel like you’ve had the same menu every year, and you know you need to spice it up this year so everyone…

A healthy meal doesn’t just end with the main ingredients such as the vegetables or grains used. We know how magical it tastes when we add a couple of ingredients that make meals taste twice as heavenly. There are spices out there that you can add for a healthier meal. Now, we all know that…

Remember the thing they say about breakfast? That it’s the most important meal of the day? It turns out that eating a good breakfast every day can contribute to a healthier lifestyle. How? If you are trying to lose weight or manage your weight, it’s best that you go a little heavy on your breakfast…

  It’s time for a small spice guide for all you kitchen enthusiasts. You’d always go to the spice section of a grocery store and you wonder, “Which spices should I be hauling now?” You bought a lot last time but you haven’t even gotten them out of the storage in your kitchen shelf for…

I love sprinkling black pepper on my salads, especially if I think they’re too bland (even for me). So I got really curious as to what this spice actually contributes to our health and I wanted to share it with you black pepper lovers out there. Health Benefits of Black Pepper Vitamins and Minerals If…

I know that summer is sort of coming to an end, but before we all welcome autumn, here’s one more thing to enjoy and to beat the summer heat – herbal iced teas!   Meet your summer herbal iced teas! So the first thing that you’d probably ask is, what are the kinds of herbal…