In every culture, spices are used in their cuisine. In India, cardamom and cumin are widely used. In Italy, they love basil and oregano. In Mexico, cilantro, garlic, and chili are used in more than half of their cuisine. In Thailand, there’s sweet basil and lemongrass. Herbs and spices are very crucial if you want…

A healthy meal doesn’t just end with the main ingredients such as the vegetables or grains used. We know how magical it tastes when we add a couple of ingredients that make meals taste twice as heavenly. There are spices out there that you can add for a healthier meal. Now, we all know that…

  It’s time for a small spice guide for all you kitchen enthusiasts. You’d always go to the spice section of a grocery store and you wonder, “Which spices should I be hauling now?” You bought a lot last time but you haven’t even gotten them out of the storage in your kitchen shelf for…

You have that party to attend to, or a day out with the girls, and you notice your face has expanded at least 1 cm from the sides or worse, your stomach is bulging out. ┬áNobody likes to feel bloated. Unfortunately, many of us women face it at some of the most inopportune of times.…