Are you having trouble sleeping? Some drinks¬†make you feel energized while others cause you to feel sleepy. Well, that’s because the drinks you consume really do affect your level of alertness and the quality of your sleep. I’ve made a research on what drinks that you could help you sleep and what drinks you need…

If you’ve been following my blog for some time now you know that I’ve always been sharing with you guys my love of tea. I wrote about tea benefits here and the different kinds of tea here, if you need a recap.     But what I haven’t really touched is what tea can give…

If our tea may be toxic, I would be dying to find out. Why? Because I love tea. If there’s something that I would drink more than water, if I only could, that’s probably tea. And if you’re an avid tea drinker yourself, you may just want to read what strange things are included in…

There is nothing I enjoy more than a warm cup of tea in the afternoon while writing for you guys. Many could think tea is something very British, but the reality is that, when you find the right one for you, there is really nothing healthier you could drink. With every cup, you are actually…

You have that party to attend to, or a day out with the girls, and you notice your face has expanded at least 1 cm from the sides or worse, your stomach is bulging out. ¬†Nobody likes to feel bloated. Unfortunately, many of us women face it at some of the most inopportune of times.…