I am a vegan. I enjoy my fruits and vegetables and all kinds of non-meat food. Some people have asked me why I am doing this. Is it because it’s healthy? Or is it because I want to lose or maintain my current weight? Or is it because it’s a fad? Well, watch this video…

Keeping your body healthy is important, but we often forget about the mind. They say that keeping our brain in shape will make us age slowly, or never really age at all. Having a quick and healthy mind is just as important as eating your daily dose of vegetables, and luckily for us there are…