So, you like tempeh, eh? My love story with tempeh started a few years back during one of my trips to Whole Foods. It was amazing to see the many packets of hash brown-like substance that does not taste anything like jelly at all! What was more interesting is the way the crowd purchased it one after…

If you ask me, nothing beats a power smoothie. All you need is a blender, the right, yummy ingredients, and you have something yummy to sip on that will make you feel just awesome. I especially love brain-boosting smoothies, as I need to feel empowered and quick whenever I have a very busy day. My…

I think I’ve solved the “man, I get so hungry at work” problem. Really, I feel like a dolt for not figuring this out sooner. I used to eat a salad (chopped cucumbers, carrots, radishes) for lunch pretty much every day.  I found that just the veggies wasn’t cutting it.  I felt full after eating…