I love my daily dose of sun and I definitely love the beach. Summer is my favorite time of the year and there’s nothing that can stop me from getting my surf on. There’s also something about tans that make you feel like it’s really summer because of that sun-kissed glow. I love taking my bikinis…
Category: Toxic: Avoid These!
Vitamin deficiencies are very common even with people who seem to be the healthiest. The moment we experience deficiencies, the best remedy that we can think about is to pop vitamin supplements. However, it’s been an undying battle if these supplements really help our body or not. Some manufacturers lie about their list of ingredients…
I haven’t met anyone (so far) who doesn’t like anything sweet. I’m starting to think that most of us are really programmed to like sugar! But the thing is, we all know how sugar can be bad for our health and can be highly addicting. New research has been claiming that some of us can…
Lately, it’s been an ongoing struggle for companies to reduce the use of plastic in order to reduce the damage our environment is dealing with. Fast food chains and almost every restaurant, their first step is to come up with straw alternatives (others even remove the use of straws entirely), especially for take-out orders. Now,…
The use of plastic is a growing problem. While it has been of great use to mankind, it’s one of the many pollutants that have been turning into a disaster. First and foremost, plastics are mostly made from petroleum or natural gas which is a non-renewable resource. It is processed by energy-intensive ways that can…
You might be wondering, the last place where you ate was a restaurant. There were no flies around or any bug that might have contaminated your food that could have caused your stomach ache. The restaurant’s interior looks very clean and before the waiter led you to your seat, the table looks spiffy clean like…
The saying “You are what you eat.” is very accurate for this post. Why? Because your gut health contributes a lot to your overall health. 70% of the cells that make up your immune system lives in your gut wall! And that 90% of the body’s serotonin is made in the digestive tract? If you…
With technology helping us go through life in a breeze, some innovations are just not 100% safe for you and your family, especially your kids. You may be constantly using these 3 everyday items, not knowing that it can have toxic chemicals and have negative impacts on your body. Some may even cause various diseases…
If you’re in that time of the month and it just makes you want to sleep all day or curl up in bed because of your menstrual pain, then you’re probably tempted to pop painkillers just so you can proceed to do your daily activities without wanting to drag your feet again. The common medications prescribed for…