Dates are very delicious and sweet fruits on the inside and the outside. They’re like chocolate and caramel snacks that are very hard to resist! In the Middle East, dates are considered the “tree of life” and is the national symbol of Saudi Arabia and Israel. Not only that dates are very rich in history,…

Lately, oat milk has been a rising star. It has a creamy and rich consistency which is perfect for your daily concoctions such as coffee and tea. However, there are pros that still argue whether oat milk is good for your health. Basically, oat milk is less nutritionally balanced compared to almond, hemp and coconut…

Just because you’re trying to eat healthy– or vegan, it doesn’t mean that your meals should be boring. In fact, there are a lot of creative and very delicious options that you can create for dinner. Say goodbye to plain old salads! Never again will you be eating plain meals, because I have extra yummy and extra…

I am a vegan. I enjoy my fruits and vegetables and all kinds of non-meat food. Some people have asked me why I am doing this. Is it because it’s healthy? Or is it because I want to lose or maintain my current weight? Or is it because it’s a fad? Well, watch this video…

When I first heard the raw diet, I instantly thought about sashimi and all of the uncooked fish you can eat all day. And then I thought about how Donna Karan gets to eat raw fish daily and still manage a successful worldwide brand. Not that the raw diet has anything to do with it,…

So, you like tempeh, eh? My love story with tempeh started a few years back during one of my trips to Whole Foods. It was amazing to see the many packets of hash brown-like substance that does not taste anything like jelly at all! What was more interesting is the way the crowd purchased it one after…

While vegan food and recipes become more and more required around the world by food lovers of every age, we can all agree on one point: it takes time and dedication. Yes, a vegan lifestyle is not one of the easiest one to be dedicated to, but when nutrition and respect for the nature around…

I’ll be honest. I drool at the sight of maple-drizzled, chocolate-oozing, deliciously soft and fluffy, heavenly pancakes. I mean who doesn’t, right? Since I’m a hardcore vegan, I’ve looked and tried countless recipes for making the perfect pancake. But opting out the floor from pancakes, in my opinion, just takes away from the very essence…