Christmas is just around the corner and here we are again, trying to decide what we should cook for the holidays. Not only that, but we know that the tendency to overeat is also just around the corner and we want to avoid that as much as possible. To lessen the guilt, it’s better to…

I’ve been constantly reminding all of you to ditch coffee during my previous posts. Again, why? Ditching coffee in your life has been proven to improve sleep quality and reduce anxiety. However, most of you fail to do this because it’s such an important part of your morning routine to be sipping that cup of coffee…

In our previous irresistible and healthy desserts recipe article, we featured intricate vegan dessert recipes such as cheesecakes (non-dairy!) and muffins. But this time, we know how much you’ve been wanting to try all-time favorite desserts made vegan! Below, I’ve compiled some of the classics yet the greatest! Dairy-Free Chocolate Glazed Donuts Ingredients for 6…

Sometimes, we crave for unhealthy food and as much as we want to stay away from it, we can’t help but cave in. Chips are probably the most sought after in a craving! When we are stressed, upset, or experiencing PMS, we always want to reach for that huge bag of chips and lay on…

We all know that water is a necessary thing to drink in order to stay hydrated and maintain all our bodily functions. Not only that but also in order to also maintain our body temperature (So we don’t overheat!). However, I know a couple of people who can’t stand drinking water. They rely on juices,…