Probably once or twice (or maybe more?) in our lifetime, we believed what beauty companies advertised about their skin care products. With the dire need to fix our skin woes, most of us have probably resulted in a buying spree with anti-aging products, hypo-allergenic products, dermatologist tested, and the list goes on. Companies promised us…

A healthy meal doesn’t just end with the main ingredients such as the vegetables or grains used. We know how magical it tastes when we add a couple of ingredients that make meals taste twice as heavenly. There are spices out there that you can add for a healthier meal. Now, we all know that…

Blessed are those who have no puffy eye bags or dark circles under their eyes. Those bags and panda eyes are the only thing in this world that seems to be permanent and stick with you forever–and that sucks big time. However, we might have found a natural way to “de-puff” those bags. It’s nothing…

Most people can’t even function until they’ve had their first sip of coffee in the morning. But are you aware of the effects that coffee can have to your health? Asking you to switch to Green Tea might make you want to shake your head and say, “No!” especially if you’ve sworn an oath to…

We all know that water is a necessary thing to drink in order to stay hydrated and maintain all our bodily functions. Not only that but also in order to also maintain our body temperature (So we don’t overheat!). However, I know a couple of people who can’t stand drinking water. They rely on juices,…

You’ve heard it time and again, the secret to glowing skin isn’t what you apply externally, but what you put internally. Simply put, even though you purchased a hundred dollar beauty product to apply on your skin every night, you still won’t get that glowing skin without eating these food items high in antioxidants. Not…

I know that summer is sort of coming to an end, but before we all welcome autumn, here’s one more thing to enjoy and to beat the summer heat – herbal iced teas!   Meet your summer herbal iced teas! So the first thing that you’d probably ask is, what are the kinds of herbal…

Juicing has been a trend for a couple of years now and as an avid juice fan, I’ve come to realize that not all juice are created equal.   When buying a juicer, if you prefer to make your own juice, or if you’re buying packed juice, what’s one of the things that you need to…

Dine and wine like the French, so they say. In my last trip to France, I can’t even remember how much red wine I have consumed!  I was drinking like there’s no tomorrow and I enjoyed every sip. I even went on trips to vineyards and got to sample the different kinds of red wine.…