There is nothing I enjoy more than a warm cup of tea in the afternoon while writing for you guys. Many could think tea is something very British, but the reality is that, when you find the right one for you, there is really nothing healthier you could drink. With every cup, you are actually…
Tag: antioxidant
If you ask me, nothing beats a power smoothie. All you need is a blender, the right, yummy ingredients, and you have something yummy to sip on that will make you feel just awesome. I especially love brain-boosting smoothies, as I need to feel empowered and quick whenever I have a very busy day. My…
What if I told you that losing your weight is LITERALLY only a few sniffs away? I know what you’re thinking – that’s plain crazy. Nope. And prepare to be amazed. Make way for this mighty essential oil, jam-packed with ton of incredible benefits – starting from your hair, skin to your health – which…
I want to clear the air. Changing your diet and then managing to stick to it is not an easy task at all. I’ve found that when I started singing the praises of a vegan diet, I had to prepare myself for some pretty passionate backlash. Over the last few years, decluttering my fridge and…