If you don’t know it yet, you should avoid fluoride. I didn’t know this as well until a couple years back, when I’ve already been drinking water from the tap. There are so many reasons why we should avoid fluoride, but it all boils down to it being toxic to our health. This video…

If our tea may be toxic, I would be dying to find out. Why? Because I love tea. If there’s something that I would drink more than water, if I only could, that’s probably tea. And if you’re an avid tea drinker yourself, you may just want to read what strange things are included in…

Pop Quiz: What is the largest organ in the human body? Answer: Skin. When I learned that fun fact I was surprised, then horrified. Surprised because I hadn’t thought of our skin as an organ, which in my mind was reserved for internal essentials like the heart or liver. Yet, it turns out the 22-square-foot…

Every one of the two packaged foods that I have come across when walking down the supermarket aisle has had this one common label smartly printed across it. Consists of ‘natural flavourings’. This makes one wonder: what exactly does the label ‘natural flavours’ mean, anyway? Brace yourself for the shocking truth. Since I am a…

As you may know, Bisphenol A (BPA) is an an estrogen-mimicking industrial chemical used in common plastic products, such as baby bottles, children’s toys and the linings of most food and beverage cans. This is a bummer, especially when we learn that many scientific studies have found strong links between BPA exposure and serious health…