Even the use of makeup has limitations. As much as we want to cover up our imperfections with the use of these aesthetic products, it’s not always 100% effective. A glowing skin that’s from within can’t be substituted by your extravagant skin care routine and expensive highlighters. All you need is a dose of carotenoid-rich…

If you ask me, nothing beats a power smoothie. All you need is a blender, the right, yummy ingredients, and you have something yummy to sip on that will make you feel just awesome. I especially love brain-boosting smoothies, as I need to feel empowered and quick whenever I have a very busy day. My…

I know how hard it is to begin every single morning looking at that delicious pot of coffee being served by the waitress in the diner when all you can do is watch and drive away.   Trust me I feel your pain, me being a lifelong coffee drinker switching to alkaline diet, I long…