There is nothing I enjoy more than a warm cup of tea in the afternoon while writing for you guys. Many could think tea is something very British, but the reality is that, when you find the right one for you, there is really nothing healthier you could drink. With every cup, you are actually…

Diet and I do not go well. Heck, if you dare bind me in a strict regimen to eat nothing but vegetable smoothies, then I’d be extremely, haan-grrry. That’s hungry + angry. This was me 4 years ago. Fast forward to today’s date and my Mom says to me ”Who are you?” Oh, the look on…

Ever since Beyonce Knowles was associated with the Lemon Detox diet, there has been a surge of interest in this particular program. Also known as the Master Cleanse, this detox diet has been around for almost 50 years and has seen variations on its recipe and program. It’s effectivity in breaking down built up toxins…