If there’s one thing that life has taught us all is this – that its full of surprises, and accidents and emergencies especially most definitely, do not present themselves with an advance notice. Lately what has caught my attention and got me real worried is a recent survey that estimated that each year, around a…

I think I’ve solved the “man, I get so hungry at work” problem. Really, I feel like a dolt for not figuring this out sooner. I used to eat a salad (chopped cucumbers, carrots, radishes) for lunch pretty much every day.  I found that just the veggies wasn’t cutting it.  I felt full after eating…