Juicing has been a trend for a couple of years now and as an avid juice fan, I’ve come to realize that not all juice are created equal. When buying a juicer, if you prefer to make your own juice, or if you’re buying packed juice, what’s one of the things that you need to…
Category: More Good Stuff
The quintessential summer fruit, watermelon, is one of the healthiest fruits out there. And thankfully, it’s abundant this time of the year. The Benefits of Eating Watermelon Lycopene You might start to think that tomato and lycopene are like bread and butter, so why am I mentioning lycopene without tomato? You’d be surprised to…
Do you have quite a collection of essential oils in your home but have no idea how to really use them? Welcome to the bandwagon of essential oil beginners! I think that the problem with learning about essential oils is that there are so many out there! Not to mention the flexibility of their use…
Have you ever thought why sometimes, all you need is to eat chocolate ice cream when you had a really tough day, and then you feel extremely better afterward? Food can alter your mood, and it’s already a scientific fact. And I think that we should all take advantage of it! Here are some…
No, that picture isn’t here to show you a new cocktail drink. It’s green tea infused with apples. And here’s why you should give it a try. Say Goodbye to Heart Diseases and Cancer Green tea and apples should be your new favorite snack combo, or at least drink and eat these once a…
We all love tea. Add the fact that it comes in different tea colors is even more fun. Imagine if coffee came in black, red, and green. But no, it doesn’t. Different tea colors can mean a lot of things, but for us tea lovers, we know that it means different health benefits, different flavor,…
When I first heard the raw diet, I instantly thought about sashimi and all of the uncooked fish you can eat all day. And then I thought about how Donna Karan gets to eat raw fish daily and still manage a successful worldwide brand. Not that the raw diet has anything to do with it,…
That exotic green, round, thing that falls down from the tall trees with a loud thud- the coconut. Exotic, because you can’t find it in a non-tropical country. And definitely not in areas with snow or any dramatic temperature drop. The coconut oil, an extract from the meaty, white part of the fruit, contains high…
Dine and wine like the French, so they say. In my last trip to France, I can’t even remember how much red wine I have consumed! I was drinking like there’s no tomorrow and I enjoyed every sip. I even went on trips to vineyards and got to sample the different kinds of red wine.…