I love lighting candles and incense sticks, especially when I’m reading a book or having a grand time soaking in bubbles for my weekly tub time. I even light a few candles when I’m doing some meditating. But I guess I would have to be more careful about which candles and which incense sticks to…
Category: Healthy Home & Habits
Some of you might think that yoga is overrated, while others will simply say that it’s a fad. But what does science tell us? Yoga has health benefits. And though I am not going to tell you about these health benefits now, I am going to tell you that probably like majority of you, I…
Do you spend a lot of time faced down on your mobile phone? Whether it’s chatting with your friends on social media or checking out Instagram photos of your favorite celebrities? There aren’t just psychological effects to too much phone usage, especially for school aged children and teens, but physical effects as well. With…
Yes, you read that right, detox tips for your home. Last week I talked about tips to detoxify your body inside the comforts of your own home. But did you know that it’s not only you who needs to have a detox, but also where you’re spending most of your time. Detox Tips for…
Getting a detox routine sans the complications is as easy as doing your groceries. There are a lot of information on the internet telling you that getting a detox needs to be done with these particular juice or food items, but if truth be told, it doesn’t really have to be. I’ve compiled 5 easy ways…
Who would’ve thought that wearing pajamas, or any kind of great sleepwear, will actually make you feel happier and in the long run, healthier? Being healthier and happier does not just mean exercising, eating right, reducing stressful situations and problems – it also means feeling good and not just inside, but also on the…
I am a vegan. I enjoy my fruits and vegetables and all kinds of non-meat food. Some people have asked me why I am doing this. Is it because it’s healthy? Or is it because I want to lose or maintain my current weight? Or is it because it’s a fad? Well, watch this video…
When was the last time you can say that you enjoyed time for yourself? An activity that you did solely on your own volition? No distractions, no small chats on messengers, no email or Instagram posts. Just yourself. I bet most of you will now think this through. With our very busy work schedules, social…
It’s an age old question that we always ask, “Can we get diseases on toilet seats?” Some of us are so grossed out by using public toilets that we’d rather wait until we get home. It doesn’t even matter if we contract UTI or urinary tract infection by holding our pee. What’s more important is that…